Back In Balance

Massage and Wellness

Holistic Health Coaching

Tracy Wilson is a Health and Wellness Coach, Licensed "Am I Hungry?" workshop facilitator  and a Licensed Massage Therapist. She decided to become a health coach to fulfill her passion for working with others to improve their health by balancing their busy lives with healthy whole foods and stress reducing activities.  "I truly believe that healthy food can help the body heal itself and that stress is the main reason for 'dis-ease'.  I believe this because of my personal experience with healing myself of Irritable Bowel Syndrome and Gastritis and allergies by cleaning up my own diet."  

Tracy received her training at Integrative Nutrition in New York City. She is certified by the American Association of Drugless Practitioners, leads  workshops on nutrition and mindful eating (Am I Hungry? ), and offers individual health and nutrition coaching to busy professionals and their families.

Could one conversation change your life?

As your health coach, I am your personal advocate for living an energized and passionate life.  I work with my clients to help them create happy, healthy lives in a way that is flexible, fun and free of denial and discipline.  By working together, we can discover the food and lifestyle choices that best support you.  Making gradual, lifelong changes enables you to reach your current and future health goals.

Contact me today to find out more about the next "Am I Hungry? Mindful Eating Workshop or for a 1 hour individual health and goal setting consultation.

(615) 476-1644

For more information about my health coaching program, go to :